Self-Care Ideas for the Crazy School Year

Brooke

Hello everyone!

When life speeds up, it’s super important to still keep up with your self-care routines and take care of yourself. This helps you maintain a healthy balance and reduce stress. Today I have a list of great self-care ideas for when you need to give yourself a break and relax.

  • Use a face mask
  • Draw a bath and use a bath bomb/bath salts
  • Light candles
  • Watch your favorite TV show or movie
  • Eat your favorite comfort food
  • Wear one of your favorite clothing pieces
  • Bake something
  • Write a list of things you’re currently happy with
  • Clean up your space
  • Write yourself a letter
  • Meditate (you can use an app!)
  • Go on a run or a walk
  • Take a workout class

Sometimes when I get super busy, self-care is the first thing to cut out of my routine. However, this year I’ve realized how detrimental that can be to your mental and physical health. Self-care is now a huge priority to me, and I hope you guys try some of these things and prioritize it more in your own lives as well.

-Brooke

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