Good morning everyone!
You’re either reading this on a phone, tablet, or computer screen right now. You probably spend at least a few hours on that device a day, reading lots of other random articles and blog posts like this one. I know I do- multiple hours of my time are usually wasted scrolling through social media every day. I don’t even realize it, since it’s in innocent-seeming five-minute breaks every so often. It’s an integral part of our lives at this point, so why not talk about it?
Don’t worry, I’m not a hater on all things Internet-related. However, I’m not the biggest fan of our media-heavy culture either. Instagram, Snapchat, YouTube; they all make us (whether subconsciously or consciously) compare ourselves to others. Beyond the unrealistic comparisons to others, which is an overused criticism of social media in my opinion, they distract us from our real lives. We get sucked into some videos, and before you know it, it’s 8pm and you haven’t done your homework or anything else productive.
How do we use social media for entertainment without crossing that line? It can be a nice little break from the daily tasks of life, but too much always seems to end in stressful procrastination. Last year I began using the Screen Time feature on my phone to limit my time spent on certain apps and analyze how much time I really spend on my phone everyday. I was kind of appalled at the results; I had an average of five to six hours a day, with more on weekends. In my defense, I often leave YouTube videos or Netflix on in the background while I’m cleaning or working on other things, so that’s not all time spent straight-staring at my screen.
That brings me to another point- we’ve become dependent on having some sort of stimulation at all times. Listening to music while studying/working definitely isn’t a new thing, and it happens to be very relaxing, but watching YouTube and Netflix while working is a whole different issue. I personally always feel like I need to be multi-tasking all the time, so when I want to watch a video or TV show, I’ll play it in the background while I’m doing my homework. This works better for some people than it does for others, but that’s not the point; why do we have this constant need to be stimulated both online and in the real world?
Okay, I’ll stop hating on social media (for now) and discuss some of the wonderful things about it. For one, it does help you stay in touch with people. I have old friends that I probably would’ve completely lost touch with years ago if it wasn’t so easy to reach out and reconnect with a press of a button. If you’re feeling down and you need to talk to a friend, someone’s always going to be online. You can FaceTime people you miss, you can keep up with acquaintances that you probably won’t actually hang out with in person, and you can meet entirely new people through different apps.
The importance of social media has also grown even more since it’s been recognized as an important business and marketing tool. There are sites like LinkedIn for job networking, and every company out there has an Instagram, Facebook, and Twitter. There are endless opportunities in the vast online world, and it definitely helps people find their way through the job market. It also helps students- there’s lots of ways to get in contact with colleges, and there’s tons of other resources on social media for tutoring and such.
I think the problem with social media is that we don’t actually know how to utilize it. Sure, we know all of the amazing things it can do as well as all the horrible things it can do, but we don’t know how to use it without letting it take over a little bit too much. In the near future I don’t see this changing, but you can determine your own fate by being mindful of how you spend your time online, and why you choose to do so.
-Brooke